.portal-shell{max-width:920px;margin:0 auto;padding:24px 16px 60px}.portal-head{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:22px}.portal-card{background:linear-gradient(180deg,#131313,#0f0f0f);border:1px solid #2f2f2f;border-radius:22px;padding:24px;margin:14px 0;box-shadow:0 22px 60px rgba(0,0,0,.24)}.portal-card h2{margin-top:0}.portal-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.portal-grid.three{grid-template-columns:repeat(3,1fr)}.portal-card label{display:block;margin:12px 0}.portal-card .input,.portal-card select,.portal-card textarea{width:100%;box-sizing:border-box}.choice-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.choice{display:flex!important;align-items:center;gap:9px;padding:12px;border:1px solid #333;border-radius:12px;background:#151515}.choice input{width:auto}.portal-result{padding:16px;border:1px solid #40644d;border-radius:14px;background:#111;margin-top:16px}.portal-result.warn{border-color:#806c25}.portal-error{padding:12px 14px;border:1px solid #7b3434;border-radius:12px;margin:12px 0;background:#281313;color:#ffd9d9}.portal-success{padding:12px 14px;border:1px solid #315d42;border-radius:12px;margin:12px 0;background:#102019;color:#d9ffe5}.portal-muted{color:#999;font-size:.9rem}.portal-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}

/* Login / Auth */
.auth-shell{min-height:calc(100vh - 120px);display:grid;place-items:center;padding:28px 0 54px}.auth-wrap{width:min(980px,100%);display:grid;grid-template-columns:minmax(0,1.15fr) minmax(300px,.85fr);border:1px solid #2b2b2b;border-radius:26px;overflow:hidden;background:#0f0f0f;box-shadow:0 28px 90px rgba(0,0,0,.38)}.auth-login{padding:36px}.auth-aside{padding:36px;background:radial-gradient(circle at 90% 10%,rgba(235,32,45,.20),transparent 45%),linear-gradient(145deg,#171717,#0e0e0e);border-left:1px solid #292929;display:flex;flex-direction:column;justify-content:center}.auth-kicker{font-size:.76rem;letter-spacing:.16em;font-weight:800;color:#e7c36b;text-transform:uppercase}.auth-login h1{font-size:clamp(2rem,4vw,3.2rem);line-height:1.02;margin:10px 0 10px}.auth-login>p{max-width:620px;color:#aaa;margin:0 0 22px}.auth-login label{display:block;margin:14px 0 7px}.auth-login .input{width:100%;box-sizing:border-box}.auth-primary{width:100%;min-height:52px;font-weight:800;letter-spacing:.02em}.auth-divider{display:flex;align-items:center;gap:12px;color:#666;font-size:.8rem;margin:22px 0}.auth-divider:before,.auth-divider:after{content:"";height:1px;flex:1;background:#292929}.auth-aside h2{font-size:1.45rem;margin:10px 0 8px}.auth-aside p{color:#aaa;margin:0 0 14px}.auth-benefits{display:grid;gap:10px;margin:8px 0 22px}.auth-benefit{display:flex;gap:10px;align-items:flex-start;color:#ddd}.auth-check{width:20px;height:20px;border-radius:50%;display:grid;place-items:center;background:#222;color:#ff3642;font-weight:900;flex:0 0 20px}.auth-aside .buttonlike{width:100%;text-align:center;box-sizing:border-box}.auth-meta{margin-top:16px;color:#777;font-size:.78rem}

/* Registration wizard */
.reg-shell{max-width:900px;margin:0 auto;padding:24px 16px 64px}.reg-top{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:18px}.reg-brandline .subtitle{margin-top:3px}.reg-card{background:linear-gradient(180deg,#141414,#101010);border:1px solid #303030;border-radius:24px;overflow:hidden;box-shadow:0 28px 80px rgba(0,0,0,.32)}.reg-progress{display:grid;grid-template-columns:repeat(3,1fr);background:#0b0b0b;border-bottom:1px solid #292929}.reg-step{padding:15px 18px;color:#6f6f6f;font-size:.78rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;border-right:1px solid #232323}.reg-step:last-child{border-right:0}.reg-step.active{color:#fff;box-shadow:inset 0 -3px 0 #ef2634}.reg-step.done{color:#b9b9b9}.reg-step strong{display:inline-grid;place-items:center;width:23px;height:23px;border-radius:50%;border:1px solid #444;margin-right:8px;font-size:.72rem}.reg-step.active strong,.reg-step.done strong{border-color:#ef2634;color:#fff}.reg-body{padding:30px}.reg-body h1{font-size:clamp(2rem,5vw,3.5rem);line-height:1.02;margin:9px 0 12px}.reg-lead{color:#aaa;max-width:680px;margin-bottom:22px}.reg-codebox{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:end}.reg-codebox button{min-height:48px}.reg-summary{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px;border:1px solid #35563f;background:#101a13;border-radius:16px;margin:18px 0}.reg-summary b{display:block;font-size:1.02rem}.reg-summary small{color:#a5b1a8}.reg-pill{white-space:nowrap;border-radius:999px;padding:8px 12px;background:#1c2e21;color:#9ff0b4;font-weight:800}.reg-fields{display:grid;grid-template-columns:1fr 1fr;gap:14px}.reg-fields label{display:block}.reg-fields .full{grid-column:1/-1}.field-help{display:block;color:#777;font-size:.78rem;margin-top:6px}.password-row{position:relative}.password-row .input{padding-right:76px}.password-toggle{position:absolute;right:8px;top:50%;transform:translateY(-50%);border:0;background:transparent;color:#aaa;padding:8px;font-size:.78rem}.strength{height:5px;background:#272727;border-radius:99px;overflow:hidden;margin-top:7px}.strength>span{display:block;height:100%;width:0;background:#ef2634;transition:width .2s ease}.reg-actions{display:flex;justify-content:space-between;gap:12px;margin-top:24px}.reg-actions .primary{min-width:190px}.reg-note{padding-top:18px;margin-top:20px;border-top:1px solid #262626;color:#777;font-size:.82rem}.reg-success{text-align:center;padding:18px 0 4px}.reg-success-icon{width:62px;height:62px;border-radius:50%;display:grid;place-items:center;margin:0 auto 18px;background:#15251a;border:1px solid #315b3d;color:#9ff0b4;font-size:1.7rem;font-weight:900}.reg-success h1{margin-bottom:8px}.reg-success p{color:#aaa}.reg-success .portal-actions{justify-content:center}

@media(max-width:760px){.portal-grid,.portal-grid.three,.choice-grid,.reg-fields{grid-template-columns:1fr}.portal-shell{padding-top:14px}.auth-wrap{grid-template-columns:1fr}.auth-aside{border-left:0;border-top:1px solid #292929;padding:24px}.auth-login{padding:26px 22px}.auth-shell{padding:12px 0 38px}.reg-shell{padding:14px 12px 48px}.reg-top{align-items:flex-start}.reg-body{padding:22px 18px}.reg-step{padding:12px 7px;text-align:center;font-size:.66rem}.reg-step strong{display:block;margin:0 auto 5px}.reg-codebox{grid-template-columns:1fr}.reg-codebox button{width:100%}.reg-summary{align-items:flex-start;flex-direction:column}.reg-actions{flex-direction:column-reverse}.reg-actions .primary,.reg-actions .ghost{width:100%}}

/* V3.8.2 · Buchzugang + 30-Tage-Test */
.auth-entry-grid{display:grid;gap:12px;margin-top:16px}.auth-entry-card{border:1px solid #303030;border-radius:16px;padding:16px;background:#111;display:grid;gap:8px}.auth-entry-card.trial{border-color:#49383a;background:linear-gradient(145deg,#151111,#111)}.auth-entry-card b{font-size:1rem}.auth-entry-card small{color:#969696;line-height:1.45}.auth-entry-card .buttonlike{margin-top:6px}.auth-entry-badge{display:inline-flex;width:max-content;border-radius:999px;padding:5px 9px;background:#232323;color:#ddd;font-size:.66rem;font-weight:900;letter-spacing:.08em}.auth-entry-card.trial .auth-entry-badge{background:#2c1719;color:#ffb6bc}.secondary-link{background:#242424!important;border-color:#3a3a3a!important}.trial-highlight{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px;border:1px solid #624147;background:linear-gradient(145deg,#171112,#101010);border-radius:16px;margin:18px 0}.trial-highlight b{display:block;font-size:1.04rem}.trial-highlight small{display:block;color:#aaa;margin-top:3px}.trial-confirm{display:flex!important;gap:10px;align-items:flex-start;margin:20px 0 0!important;padding:14px;border:1px solid #303030;border-radius:14px;background:#111;color:#bbb;font-size:.84rem;line-height:1.45}.trial-confirm input{width:auto!important;margin-top:3px;flex:0 0 auto}
@media(max-width:760px){.trial-highlight{align-items:flex-start;flex-direction:column}.auth-entry-card .buttonlike{width:100%;box-sizing:border-box;text-align:center}}

/* =========================================================
   V3.10 · HEUTE-COCKPIT
   ========================================================= */
.today-hero{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;padding:24px 22px 16px;margin-bottom:12px}.today-hero h1{font-size:clamp(2rem,6vw,4rem);line-height:.98;margin:7px 0 8px}.today-hero p{margin:0;color:#aaa}.cloud-chip{display:flex;flex-direction:column;align-items:flex-end;gap:4px;border:1px solid #284634;background:#0f1a13;border-radius:14px;padding:10px 12px;min-width:150px}.cloud-chip span{font-size:.76rem;font-weight:900;color:#9ff0b4;text-transform:uppercase;letter-spacing:.05em}.cloud-chip small{color:#8c9a90}.cloud-chip.offline{border-color:#60412e;background:#1b120d}.cloud-chip.offline span{color:#ffc58d}
.today-focus{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:24px;border:1px solid #343434;border-left:4px solid #ef2634;border-radius:20px;background:linear-gradient(135deg,#171717,#101010);margin:0 0 14px}.today-focus.done{border-left-color:#2fc46f}.today-focus.rest{border-left-color:#d6b04c}.today-focus h2{font-size:clamp(1.55rem,4vw,2.5rem);margin:4px 0 6px}.today-focus p{margin:0;color:#aaa;max-width:700px}.focus-kicker{font-size:.7rem;font-weight:900;letter-spacing:.12em;color:#e7c36b}.today-focus-actions{flex:0 0 auto}.today-focus-actions button{min-width:170px}
.resume-banner{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:15px 18px;margin:10px 0;border:1px solid #31475e;background:#101821;border-radius:16px}.resume-banner div{display:grid;gap:3px}.resume-banner span{font-size:.72rem;text-transform:uppercase;letter-spacing:.08em;color:#91a9c2}.resume-banner b{font-size:1.02rem}
.daily-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:14px 0}.daily-card{appearance:none;text-align:left;display:flex;flex-direction:column;gap:6px;min-height:150px;padding:18px;border-radius:18px;border:1px solid #303030;background:linear-gradient(160deg,#171717,#101010);color:#fff;cursor:pointer}.daily-card:hover{transform:translateY(-1px);border-color:#4a4a4a}.daily-card span{font-size:.68rem;font-weight:900;letter-spacing:.1em;color:#888}.daily-card b{font-size:1.35rem;line-height:1.1}.daily-card small{margin-top:auto;color:#999;line-height:1.35}.daily-card.training{box-shadow:inset 0 3px 0 #ef2634}.daily-card.nutrition{box-shadow:inset 0 3px 0 #d6b04c}.daily-card.activity{box-shadow:inset 0 3px 0 #47b77b}.daily-card.recovery{box-shadow:inset 0 3px 0 #627eea}
.section-title-row{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:14px}.section-title-row h2{margin:3px 0 0}.section-title-row>.eyebrow,.section-title-row>div>.eyebrow{margin:0}.section-title-row>b{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:#ef2634;font-size:1rem}.open-tasks{border-color:#3a3030}.task-list{display:grid;gap:8px}.task-row{width:100%;display:grid;grid-template-columns:12px 1fr auto;align-items:center;gap:11px;text-align:left;border:1px solid #2d2d2d;background:#111;padding:13px 14px;border-radius:12px;color:#eee}.task-row .task-dot{width:8px;height:8px;border-radius:50%;background:#777}.task-row.red .task-dot{background:#ef2634}.task-row.gold .task-dot{background:#d6b04c}.task-row.blue .task-dot{background:#5b85d6}.task-row.green .task-dot{background:#47b77b}.task-row.purple .task-dot{background:#9b6fe8}.task-row b{font-size:.93rem}.task-row>span:last-child{font-size:1.25rem;color:#777}
.week-cockpit{overflow:hidden}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;overflow-x:auto;padding-bottom:4px}.week-day{min-width:120px;border:1px solid #282828;border-radius:14px;padding:10px;background:#0e0e0e}.week-day.active{border-color:#704044;background:#151011}.week-day-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:9px;padding-bottom:7px;border-bottom:1px solid #242424}.week-day-head b{font-size:.83rem}.week-day-head span{font-size:.74rem;color:#777}.week-plan{display:grid;gap:3px;padding:8px;border-radius:10px;background:#151515;margin-top:6px}.week-plan span{font-size:.58rem;font-weight:900;letter-spacing:.08em;color:#777}.week-plan b{font-size:.76rem;line-height:1.25}.week-plan small{color:#777;font-size:.65rem}.week-plan.done{background:#0f1c14;border:1px solid #244932}.week-plan.done span{color:#7ae39d}.week-plan.today{background:#261315;border:1px solid #6b2a30}.week-plan.today span{color:#ff8a93}.week-plan.missed{background:#21180d;border:1px solid #61461f}.week-plan.missed span{color:#e7c36b}.week-plan.future{opacity:.72}.week-plan.rest{opacity:.45}
.progress-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.progress-summary>div{padding:15px;border:1px solid #2c2c2c;border-radius:14px;background:#111;display:grid;gap:5px}.progress-summary span{font-size:.68rem;color:#888;text-transform:uppercase;letter-spacing:.06em}.progress-summary b{font-size:1.25rem}.coach-line{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:14px;padding:13px 15px;border-radius:12px;background:#101713;border:1px solid #294231}.coach-line span{font-size:.67rem;font-weight:900;letter-spacing:.1em;color:#7fd59a}.coach-line b{font-size:.88rem;color:#d7e6db;text-align:right}
.healthkit-preview{display:flex;justify-content:space-between;align-items:center;gap:18px;margin:14px 0 28px;padding:22px;border:1px dashed #3d4650;border-radius:18px;background:linear-gradient(145deg,#11161b,#0e0e0e)}.healthkit-preview h2{margin:5px 0 7px}.healthkit-preview p{margin:0;color:#8e969e;max-width:700px}.quick-grid.modern{grid-template-columns:repeat(4,minmax(0,1fr))}
.clarity-strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:12px 0 16px}.clarity-strip>div{display:grid;gap:5px;padding:14px;border-radius:12px;background:#111;border:1px solid #2e2e2e}.clarity-strip span{font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:#858585}.clarity-strip b{font-size:1rem;line-height:1.25}
@media(max-width:980px){.daily-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.progress-summary{grid-template-columns:repeat(2,minmax(0,1fr))}.quick-grid.modern{grid-template-columns:repeat(2,minmax(0,1fr))}.week-strip{grid-template-columns:repeat(7,130px)}}
@media(max-width:640px){.today-hero{align-items:flex-start;flex-direction:column;padding:18px 6px 12px}.cloud-chip{align-items:flex-start;min-width:0}.today-focus{align-items:flex-start;flex-direction:column;padding:18px}.today-focus-actions,.today-focus-actions button{width:100%}.daily-grid{grid-template-columns:1fr 1fr;gap:8px}.daily-card{min-height:132px;padding:14px}.daily-card b{font-size:1.1rem}.progress-summary{grid-template-columns:1fr 1fr}.clarity-strip{grid-template-columns:1fr}.healthkit-preview{align-items:flex-start;flex-direction:column}.resume-banner{align-items:flex-start;flex-direction:column}.resume-banner button{width:100%}.coach-line{align-items:flex-start;flex-direction:column}.coach-line b{text-align:left}.section-title-row{align-items:flex-start}.quick-grid.modern{grid-template-columns:1fr 1fr}}

.auth-help-row{display:flex;justify-content:flex-end;margin:-4px 0 8px}.auth-help-row a{color:#f2d18a;text-decoration:none;font-weight:700;font-size:.92rem}.auth-help-row a:hover{text-decoration:underline}


/* V3.12.1 · Wochenplanung */
.schedule-mode-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:8px 0 10px}.schedule-mode{display:flex!important;gap:10px;align-items:flex-start;padding:15px;border:1px solid #343434;border-radius:14px;background:#111}.schedule-mode input{width:auto!important;margin-top:4px}.schedule-mode span{display:grid;gap:4px}.schedule-mode b{font-size:.98rem}.schedule-mode small{color:#8e8e8e;line-height:1.35}.weekday-choice-grid{margin:8px 0 18px}@media(max-width:760px){.schedule-mode-grid{grid-template-columns:1fr}}

/* V3.14 Onboarding */
.onboarding-premium{max-width:1040px}.onboarding-progress{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:22px 0 28px}.onboarding-progress span{padding:10px 12px;border-radius:999px;background:#18191c;border:1px solid #2b2e33;color:#8f949d;text-align:center;font-size:12px;font-weight:800}.onboarding-progress span.active{color:#fff;border-color:#e5232d;background:rgba(229,35,45,.14)}.portal-grid.four{grid-template-columns:repeat(4,minmax(0,1fr))}.onboarding-premium h2{margin-top:32px;padding-top:22px;border-top:1px solid #292b2f}.onboarding-premium h3{margin-top:22px}.onboarding-premium small{color:#8b9098;font-weight:400}@media(max-width:760px){.onboarding-progress{grid-template-columns:1fr 1fr}.portal-grid.four{grid-template-columns:1fr 1fr}}